Jump out of bed, into a workout ποΈββοΈ
Jump out of bed, into a workout ποΈββοΈ
Iβm looking for 4 ladies,
πBetween 40-49.
πWho are not gym goers.
πWho are desperate to improve their health and fitness, I mean on a scale of 1-10, youβre an 11!
πWho lead busy, eventful lives and are struggling to fit in time for their health and wellness.
πWho enjoy the convenience, ...
Happy Motherβs Day π
To all of you amazing ladies that have the hardest but also, most satisfying job, in the world π β€οΈ
My Sunday morning workout in chilly Toowoomba π₯Άπ₯Άπ₯Ά
Warm up was paramount in this cold π₯Ά
30 sec butt kicks
30 sec high knees
30 sec full body rotations
30 sec arm circles - each way
The Workout ποΈββοΈ
3X15 Squats
1X15 Walking sweep lunge
1X15 Lunge with high knee
1X15 Lunge, lean and ta...
Congratulations Tiffany!
WINNER of our Step Challenge πΆππ
Sample our Wellness Method Online Program..,
7 days, no charge or obligation!
Contact Amy on 0432164695 to get started πͺπβ
Iβm looking for 4 ladies,
πBetween 40-49.
πWho are not gym goers.
πWho are desperate to improve their health and fitness, I mean on a scale of 1-10, youβre an 11!
πWho lead busy, eventful lives and are struggling to fit in time for their health and wellness.
πWho enjoy the convenience a...
Iβm looking for 4 ladies,
πBetween 40-49.
πWho are not gym goers.
πWho are desperate to improve their health and fitness, I mean on a scale of 1-10, youβre an 11!
πWho lead busy, eventful lives and are struggling to fit in time for their health and wellness.
πWho enjoy the convenience a...
In person Bootcamp!
Thursday 9-10am
50 Federation Drive
Bethania
10 casual pass
FREE for members
Not a gym goer?
Have kids?
A little introverted?
Live Virtual Fitness is for you.
THREE sessions delivered direct to your lounge room each week:
Monday 6.30-7am
Wednesday 6.30-7.30am
Saturday 6.30-7.30am
A qualified fitness instructor is there, with you live, perfecting your form and giving...
- Meg EI started my fitness journey with Amazing All Over Fitness in 2018 and I am so glad I made that decision. Amy's bootcamps and challenges are inspiring and have helped many to transform and maintain their new healthy lifestyles. I am always impressed with her dedication and the support she gives to all her lovely clients, including myself. My overall heath, (physical and mental) has improved drastically, as well as my confidence and I am loving this new active lifestyle.
- brittany tAmazing All Over Fitness has provided me (and others) the opportunity to access a PT from home. The live virtual sessions provide you with a full experience from a PT without the need to leave your loungeroom. There is regular communication and support. I personally recommend this business to anyone looking for help with fitness. I feel supported and encouraged to continue on my journey to better health.
- JJCJ BAmy is the most dedicated and supportive trainer I have crossed paths with. She generally cares about her clients and how they are tracking. Her sessions are fantastic, there is lots of variety between HIIT, strength and pilates. Amy has so much experience - she supported me through my pregnancy and post natal journey. I couldn't recommend Amy enough.
Mon: | 6:00β―AMβββ7:00β―PM |
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Tue: | 6:00β―AMβββ7:00β―PM |
Wed: | 6:00β―AMβββ7:00β―PM |
Thu: | 6:00β―AMβββ7:00β―PM |
Fri: | 6:00β―AMβββ7:00β―PM |
Sat: | 6:00βββ7:00β―AM |
Sun: | Closed |