Amazing All Over Fitness - Mobile Personal Training

Are You A Home Body?
A NON Gym Goer?
Not A Fan Of Crowded Spaces?
Looking To Get Fit From Home... At The Same Time, Receive The Genuine Support That You Need To Get Results 💪
"Home bodies dream class!
Thank you for doing virtual classes! I am so happy I can exercise from home while m...

✔️Ditch The Diet

✔️Get Results

**WITHOUT**

❎️ Massive Restriction ❎️

❎️ Endless Hours Of Boring Cardio ❎️

We're Looking For FIVE Ladies Over 40,

Who:

✅️ Are Time poor.

✅️ Are Busy With Work And Family Commitments.

✅️ Are always putting others first.

✅️ Would Like To Kickstart Their We...

Exercise and Christmas 🎄 💪

It's not a bad idea to have a bit of a rest...

Yep, we're tired, it's been a long year.

Having a couple of days off activity won't ruin your momentum or spoil your results.

You might even be more keen to get moving after a well deserved rest.

There's a differ...

A Little Info About The Brain And Change...

When your brain is telling you "No" you need to recognise that it is trying to conserve energy and keep you the same.

Brains do not like change, mainly because it uses too much energy.

It's a defence mechanism that we have acquired through evoluti...

Christmas 🎄🎅 Markets!!!

Food 🌭🍔

Stalls ✔️

Fun 😁

Festivities 🎉

We'll be there, with FREE:

Body Composition Assessments 💪👊

And

Sweet Treat recipe packs 😋

That won't ruin your results ✅️💯

50 Federation Drive Bethania

3-8pm 🎅🎄👐

Are you:

⛔️ Sick of self sabotaging?

⛔️ Avoiding the mirror?

⛔️ Sick of the emotional eating cycle of shame?

⛔️ Tired of negative self talk?

✅️Looking to lose 5-10kg?✅️

If you answered YES!

Our 6 week:

"New Year, New You" Online Wellness Program, is for you!

We cover the 4 pillars of s...

If Only I Could!!!....

✅️ Curb My Emotional Eating

✅️ Increase My Energy

✅️ Build My Confidence

✅️ Really Like What I see In The Mirror

✅️ Lessen My Debilitating Negative Self Talk

✅️ Actually Stick to an Exercise Habit

✅️ Know What And How Much To Eat

✅️ Have The Support Of Like Mind...

If Only I Could!!!....

✅️ Curb My Emotional Eating

✅️ Increase My Energy

✅️ Build My Confidence

✅️ Really Like What I see In The Mirror

✅️ Lessen My Debilitating Negative Self Talk

✅️ Actually Stick to an Exercise Habit

✅️ Know What And How Much To Eat

✅️ Have The Support Of Like Mind...